• Ayurvedic Endocannabinoid Massage Immersion's

    Exclusively offered by Anaiya of Ritual_Pause, these full body endocannabinoid massage immersion are designed to connect you back to center and awaken the bodies innate ability to balance and restore itself. Your skin is deeply nourished by a personally prepared blend of Ayurvedic oils enhanced by full spectrum CBD plant medicine. A true pause to allow your body, mind and soul to be at ease.

    Includes

    Wellness Consultation & Medicinal Herb Foot Soak

    75min CBD Oil Abhyanga Massage

    Ginger Anti-inflammatory Compresses

    Personal Herbal Steam Sauna

    2hr session - $222.00

    Add Oil Basti - $65ea

    Book your Immersion

  • Yoga Therapy & Pranayama

    1 on 1 Traditional Yoga Practice and Pranayama Practice with a Mental Health & Trauma informed Teacher.

    Yoga is for everyBODY of all capacities, flexibility and vitality. It is a daily practice that connects us to the present moment and the bodies gentle messages. It’s an opportunity to acknowledge your needs and witness the inner self.

    ‘Omm’ is a way Anaiya describes her approach to Yogic movement. Observational, Mindful & Mental Health Aware.

    Too often misperceived as a practice for ‘athletes’, Ritual Pause teaches Traditional Hatha Yoga Asana in a Mental Health Aware format, allowing time for participants to fully center, breathe deeply and release our pain patterns.

    Private Sessions with Anaiya $85 1hr

    Book your 1 on 1 with Anaiya

  • Lifestyle Coaching Sessions

    These Coaching sessions are offered to support you to redirect your focus and lift the lid on personal blind spots and self imposed limitations. We’ve all got them!

    Online sessions 55mins for $95 or 3 for $250

    Ayurvedic Self Care Practices

    Ayurvedic Cooking and Nourishment

    Herbs for Healing 1 - Primary Ayurveda Herbs

    Herbs for Healing 2 - Herbs for longevity and Vitality

    Endocannabinoid Awareness and Education

    Women’s Health & Hormone Balancing

    Nervous system & Resilient Mindset Toolkit

    Connect with Anaiya today
Wild yam, castor oil, ayurveda, retreat, india, skincare, massage, womens health, coaching
Wild yam, castor oil, ayurveda, retreat, india, skincare, massage, womens health, coaching

Immersions are more than massage

and massage is so much more than just a one off luxury to indulge in occasionally. It’s an essential monthly self care practice that’s been used to maintain wellbeing for centuries. Regular massage supports to detox, tone, and rejuvenate the skin, muscles and organs. A nurturing way to care for your skin, (your largest organ) that is also key to reducing built up pressure both internally and externally.

If you would like to continue to deepen the traditional ayurvedic experience, Anaiya offers a divine CBD Oil Basti. Imagine a warm well of warm oil placed over areas of aches, pain, or compression (neck, lower back, knee, elbow, heart) The oil is contained inside a ring of hand kneeded dough to allow localised absorption of both herbs and oil.

Add a Basti to your next Immersion and experience what it feel like to deeply replenish targeted areas of dryness, stiffness, pain and inflammation. I highly recommend the Hrud (heart) Basti.